Water | 64.83g |
Energy | 166.0kcal |
Energy | 696.0kJ |
Protein | 29.94g |
Total lipid (fat) | 4.26g |
Ash | 1.21g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 16.0mg |
Iron, Fe | 1.86mg |
Magnesium, Mg | 15.0mg |
Phosphorus, P | 280.0mg |
Potassium, K | 411.0mg |
Sodium, Na | 66.0mg |
Zinc, Zn | 4.35mg |
Copper, Cu | 0.062mg |
Manganese, Mn | 0.001mg |
Selenium, Se | 28.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.232mg |
Niacin | 8.62mg |
Pantothenic acid | 0.449mg |
Vitamin B-6 | 0.82mg |
Folate, total | 5.0??g |
Folic acid | 0.0??g |
Folate, food | 5.0??g |
Folate, DFE | 5.0??g |
Choline, total | 81.2mg |
Betaine | 13.9mg |
Vitamin B-12 | 2.13??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.34mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 1.439g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.004g |
12:0 | 0.003g |
14:0 | 0.092g |
15:0 | 0.015g |
16:0 | 0.843g |
17:0 | 0.038g |
18:0 | 0.438g |
20:0 | 0.003g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 1.713g |
14:1 | 0.028g |
16:1 undifferentiated | 0.135g |
16:1 c | 0.123g |
16:1 t | 0.012g |
17:1 | 0.032g |
18:1 undifferentiated | 1.508g |
18:1 c | 1.36g |
18:1 t | 0.148g |
20:1 | 0.009g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.314g |
18:2 undifferentiated | 0.223g |
18:2 n-6 c,c | 0.186g |
18:2 CLAs | 0.017g |
18:2 t not further defined | 0.02g |
18:3 undifferentiated | 0.008g |
18:3 n-3 c,c,c (ALA) | 0.008g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.015g |
20:3 n-6 | 0.015g |
20:4 undifferentiated | 0.047g |
20:5 n-3 (EPA) | 0.004g |
22:5 n-3 (DPA) | 0.012g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.18g |
Fatty acids, total trans-monoenoic | 0.16g |
Fatty acids, total trans-polyenoic | 0.02g |
Cholesterol | 74.0mg |
Tryptophan | 0.36g |
Threonine | 1.497g |
Isoleucine | 1.49g |
Leucine | 2.729g |
Lysine | 3.039g |
Methionine | 0.846g |
Cystine | 0.317g |
Phenylalanine | 1.269g |
Tyrosine | 1.187g |
Valine | 1.576g |
Arginine | 2.126g |
Histidine | 1.165g |
Alanine | 1.9g |
Aspartic acid | 3.063g |
Glutamic acid | 5.194g |
Glycine | 1.369g |
Proline | 1.329g |
Serine | 1.288g |
Hydroxyproline | 0.154g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |